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Book Sacred Body Curves
Golden Gravy
Prep Time
5 mins
Prep Notes
Cooking Time
15 mins
Serves
4 people
Ingredients
1 medium onion, finely diced
1 cup vegetable stock
3 tablespoon olive oil
3 tablespoons whole wheat or potato flour
2 ounces ghee
Sea salt
Directions
In a skillet, sauté the onion in the olive oil until brown
Add the ghee and lower heat
As the ghee melts, add the flour, stirring constantly to keep it from burning
After the flour browns, add vegetable stock until gravy thickens