Treatments
Colour Light Therapy
Trinfinity 8 treatments
Aroma Touch Therapy
All Treatments
Personal Training
Training and Sessions
Our Trainers
Health Coach Programs
Products
Bioptron Light
Trinfinity 8
Essential Oils
Books
Shop
Business Opportunities
Bioptron Light
Trinfinity 8
Essential Oils
Become a Health Coach
Programs for Health Coaches
Weight Loss
u + me = energy to change
Home
About
Health Coaching
Testimonials
Shop
Earthing
Nutrition
Healthy Links
Recipes
Blog
Contact
News
Book Sacred Body Curves
Home
About
Health Coaching
Testimonials
Shop
Earthing
Nutrition
- Healthy Links
- Recipes
Blog
Contact
News
Book Sacred Body Curves
Creamy Parsnips Soup with Polka Dots
Prep Time
10 mins
Prep Notes
Cooking Time
25 mins
Serves
4 people
Ingredients
4-6 parsnips, cut into chunks
1 large yellow onion, cut into chunks
1/2 teaspoon nutmeg
1 teaspoon sea salt
4 cups water
1 cup green peas
Directions
Place parsnips, onion, nutmeg, salt and water in a pot and bring to a boil
Cover the pot and simmer 20 minutes, or until the parsnips are soft
Using an immersion blender purée soup until very creamy. If necessary add more water to get desired consistency
Add green peas and mix with a spoon
Once peas are heated through, serve in individual bowls
Notes
Use 2 cups rice or soy milk and 2 cups water for a more silky texture. Replace some of the parsnips with carrots.