Roasted Kabocha Squash

Prep Time 5 mins
Prep Notes  
Cooking Time 60 mins
Serves 4 people


  • 1 whole kabocha


  1. Preheat oven to 450 degrees
  2. Scrub the squash. Cut in half and scoop out the seeds
  3. Place halves on a lightly oiled baking dish and cover, baking for 45 minutes
  4. Uncover and bake for 15 more minutes


  • The skin of the squash is packed with great nourishment and can be eaten when baked. If you do not want the skin, peel the squash and cut into cubes
  • Sprinkle your favorite spice on the squash before baking such as cinnamon, thyme, rosemary, curry, cumin or sage