The 28 Day Spiritual Detox will help you to get in touch with your inner self. You will grow spiritually and learn to let go of things that do not serve you. Each day is packed with information to help you understand more about meditation and its versatility. You will have four weeks of accountability and guidance, learning different methods of meditation. It will help you to find methods that work best for your personal growth and will give you the best advantage in creating a viable meditation practice. Even though it focuses mainly on the spirit, it will help you create positive changes in your mind and body as well.
You will get a packet, educating you on the benefits, history, and methods of meditation.
You will learn that everyone is different! We are not going to tell you which methods to use in your daily meditations, but encourage you to keep an open mind and experiment with styles that are new to you.
I want to help you develop a healthy relationship with food by creating a personalized program. I offer consultations in person, by phone or via Skype. Its time to sign up for the journey that will change your life for good!
Schedule a free initial consultation with me today!